Find a quiet place for this 5-minute mindfulness meditation.
“Mindfulness Meditation recording with light music”.
“Mindfulness Meditation recording with music”.
“Mindfulness Meditation recording voice only”.
We provide evidence-based individual, group and family therapy and wellness programs to adults, adolescents and children. We serve the Los Angeles area including the communities of Burbank, Toluca Lake, Studio City, Sherman Oaks, North Hollywood, Valley Village, Glendale, La Crescenta, La Canada, and Hollywood.