Whose Business? Focusing On What We Can Control


All too often, we are worried about the things we cannot control – be that about ourselves or someone else. The truth is, we can only change ourselves, not others. And, at times, even changing ourselves is very difficult.

So, why get stuck on things we cannot change? Especially things that have to do with other people? Wouldn’t it be much simpler to just accept the decisions and life choices other people make?

You could help another person think and reason on various paths to take. But in the end, the decision is theirs to make, not yours. You could spent endless hours worrying about events…

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We provide evidence-based individual, group and family therapy and wellness programs to adults, adolescents and children. We serve the Los Angeles area including the communities of Burbank, Toluca Lake, Studio City, Sherman Oaks, North Hollywood, Valley Village, Glendale, La Crescenta, La Canada, and Hollywood.